Hello! I'm Eugenia, a dedicated Holistic Psychotherapist, human rights advocate, and writer enthusiast. My journey through severe loss and grief has profoundly shaped my approach to therapy and healing, making it a deeply personal and transformative experience.

My Journey

In recent years, I have faced the profound loss of several family members and loved ones. These waves of grief have significantly influenced my perspective and approach to life and healing. Navigating this journey demands immense strength, resilience, and a willingness to explore various healing modalities. I have embraced numerous techniques to process my grief and transform my relationship with loss, turning these challenges into pathways for personal growth and evolution.

With a background in psychology and neuroscience and years of experience as a Children's Behavioral Therapist, I have shifted my focus to support adults in their journeys of self-discovery and healing. My goal is simple yet profound: to help individuals know themselves deeply and empower them to live the life they desire.

My Approach

Combining my knowledge in psychology and neuroscience with my experience in yoga, breathwork, and meditation, I offer a holistic approach to therapy that integrates the mind, body, and spirit. My methods help individuals focus, reflect, transmute, and discover a more meaningful, gentle, and aligned life.

I provide a safe and supportive space where clients can analyze, observe, and reflect on their experiences. Through a somatic integrative parts approach, we explore the wisdom of the body, recognizing and addressing the different "parts" of ourselves—emotional, physical, and cognitive—that may hold unresolved tension or unmet needs. This process helps clients navigate challenging moments with greater ease, understanding, and compassion, fostering deeper connection and inner harmony.

What I Offer

Each session is tailored to meet the unique needs of the individual, utilizing a variety of methods such as:

  • Psychotherapy: Psychotherapy offers a safe, supportive space to explore emotions, thoughts, and behaviours. Together, we work through challenges like anxiety, stress, and trauma, helping you gain self-awareness, heal, and build healthier coping strategies. My approach focuses on compassionate guidance and practical tools to foster personal growth and emotional well-being.

  • Mindfulness and Meditation: Cultivating presence and awareness.

  • Breathwork: Regulating emotions and promoting relaxation through breath.

  • Spiritual Guidance: Tarot & Akashic readings

These modalities are about transforming one’s relationship with challenges.

Join Me

If you are ready to embark on a journey of self-discovery and healing, I invite you to work with me. Whether you seek guidance on specific techniques or a supportive space to explore your experiences, I am here to share what I have learned and walk alongside you. Together, we can navigate grief and discover pathways to healing and growth.

Let’s embark on this transformative journey together.

With love & gratitude, Eugenia

ABOUT ME

MY METHOD

  • OBSERVE

    Begin by focusing on what you want to address. Through self-awareness tools, you'll connect with your higher self, gaining deep self-knowledge. This method helps identify and understand the blocks holding you back, enabling personal growth and healing.

  • REFLECT

    Reflecting further, you'll delve into the knowledge you've gathered, gaining insights into the feelings and belief systems that have molded you. This process helps you understand your desires and purpose, equipping you to overcome obstacles effectively.s.

  • AUTHENTIC SELF EXPRESSION

    In the last phase, we focus on continually refining the insights we've gained. This marks a new beginning, where decisions are made in alignment with your authentic self and desires. With greater clarity and shifted perceptions, you embark on a journey of authentic self-expression.

Kind words

  • Isabel

    I recently experienced a Reiki therapy session with Eugenia and absolutely loved it. Before the session, I was feeling stressed and anxious, struggling to let energy flow freely through my body. We began with a calming guided meditation, which helped me relax and set a peaceful tone.

    During the Reiki session, Eugenia's intuitive energy work was deeply relaxing and helped release tension, allowing me to feel balanced and centered. We concluded with a soothing sound healing bath, adding another layer of tranquility.

    Eugenia's professionalism and genuine care were evident throughout, making the experience truly special. I left feeling rejuvenated and at peace. I highly recommend Eugenia for anyone seeking a holistic healing experience. I absolutely loved it and look forward to my next session with her.

  • Jonathan

    Eugenia brings a huge amount of warmth, nurture and care to her practices. I have been fortunate enough experience both meditation and reiki healing with Eugenia and they have both been highly powerful and transformational practices for me personally. Her wisdom, caring touch and passion comes through in her approach to holistic health and personal growth.

  • Natalia

    I wanted to get closer to the world of meditation. I have eagerly awaited each session, as it is a moment of deep connection with oneself and a space of calm, making me feel better each time. Eugenia is a very good guide, empathetic with everyone's process, always willing to help and resolve any doubts.

    My favorite part of the meditation sessions is when Eugenia, in addition to guiding us, plays the Tibetan singing bowls, making the experience truly wonderful. ❤️

  • Sacha

    My experiences working with Eugenia have been nothing short of powerful and incredibly supportive to my journey. I attended her weekly meditations and shamanic breathwork sessions, and they were beautiful, gentle and challenging in the best of ways. I feel she was able to extend a very healing energy to me that led to a deeper connection to my inner self.

  • Tuany

    Another day of practicing my meditation in the car before work, and I feel happy for learning techniques, purpose, intention, and the freedom of imagination through sessions with Eugenia. Her breathwork and meditation guidance have taken me to beautiful places within myself with such responsibility, talent, and artistry. These sessions help me relax my mind and connect with my body, filling me with the authenticity of my being. Thank you, Eugenia, for sharing your talent and purpose with us.

  • Noe

    Eugenia has exceeded my expectations!!! I have been doing meditation-breathing sessions for a while now, and the energy generated in the group is incredible. I decided to try a Reiki session, and it was amazing. You can tell she puts her heart and soul into what she does. Without a doubt, I will continue with the Reiki sessions. I highly recommend her.

    Noelia.

  • Mariana

    I went with the intention of move energy / release some stagnant energy / relax. I experienced a very noticeable energy shift! And the headache and neck pain I had totally disappeared 24 hours later. I felt extremely relaxed, yet energised.I really felt Eugenia's 'care factor'. She really knows what she's doing - and she cares. Eugenia also used other tools that she has up her sleeve (like sound healing, acupressure, etc) and the combo was super powerful.

  • Natika

    I wanted to overcome negative and intrusive thoughts. Having never done any form of meditation or breath work I very simply wanted to experience both, without having any expectations to begin with. I now have the basic foundations to continue my breath work and meditation journey. I found Euges prompts, and voice the perfect guide for my personal introduction into both. I believe I would need a few more classes to achieve letting go of negative thoughts. Euge vivid prompts enabled me to reach certain parts of meditation. Again, not knowing anything about breath work or meditation I found it very useful to start with the breath work and slowly transition into a state of meditation, I enjoyed how Euge communicated clearly for us to reach that space.I loved the convenience of being able to participate online. Though once I experience it in person I may think otherwise. Personally I loved the very very beginning of the meditation, when Euge would encourage us to see ourselves in certain places. I was always amazed by the places my mind would take me. 

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